YogaSol & Sol Therapies

YogaSol & Sol Therapies

Timetable

For our 2020 Christmas & New Years Timetable please click here

Find out more about each of our classes here.

Difficulty level: * Beginners  ** Intermediate  ***Advanced

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 AM
Charity Class
Difficulty level: **
8:00 AM
9:00 AM
Claire
Hatha Yoga
Difficulty Level **
8:00 AM
9:00 AM
Claire
8:15 AM
8:30 AM
8:45 AM
9:30 AM
Beginners Yoga
Difficulty level: *
9:30 AM
10:30 AM
Jo
Alignment & Flow
Jo
9:30 AM
10:30 AM
Difficulty **
Yoga Pilates Fusion
Amanda
9:30 AM
10:30 AM
Difficulty **
Beginners Yoga
Difficulty Level *
9:30 AM
10:30 AM
Jo
Hatha Yoga
Difficulty *
9:30 AM
10:45 AM
Jill
Pregnancy
Difficulty *
9:30 AM
10:30 AM
Kristi
9:45 AM
10:00 AM
10:15 AM
10:30 AM
11:00 AM
Beginners Yoga
Difficulty Level *
11:00 AM
12:00 PM
Jo
Belly Dancing
Starts Aug 3rd
11:00 AM
12:00 PM
Miramar Dificulty *
Stretch and Rest with Sound
Starting 4th August
11:00 AM
12:00 PM
Kate difficulty *
Singing Bowl Meditation
Starts 5th August
11:00 AM
12:00 PM
Claire Difficulty *
11:15 AM
11:30 AM
11:45 AM
3:45 PM
Singing Bowl Meditation
Last sat of the month only
3:45 PM
4:45 PM
Claire Difficulty *
Restorative Yoga
Second Sat of the month only
3:45 PM
5:00 PM
Jo *
4:00 PM
4:15 PM
4:30 PM
4:45 PM
6:15 PM
Yoga Pilates Fusion
Amanda
6:15 PM
7:15 PM
difficulty **
Beginners Yoga
Difficulty level: *
6:15 PM
7:15 PM
Kristi
Yin
Difficulty level: *
6:15 PM
7:15 PM
Helena
Alignment & Flow
Jo
6:15 PM
7:15 PM
Difficulty **
Candle Light Yoga Movement & Meditation
Difficulty level: *
6:15 PM
7:15 PM
Claire
6:30 PM
6:45 PM
7:00 PM
7:30 PM
Hatha Yoga
Difficulty level: **
7:30 PM
8:45 PM
Jill
Yin
Difficulty *
7:30 PM
8:30 PM
Kristi
Belly Dancing
Starts Aug 5th
7:30 PM
8:30 PM
Miramar Difficulty *
7:45 PM
8:00 PM
8:15 PM
8:30 PM

Monday

  • Beginners Yoga Jo
    9:30 AM - 10:30 AM
  • Beginners Yoga Jo
    11:00 AM - 12:00 PM
  • Yoga Pilates Fusion difficulty **
    6:15 PM - 7:15 PM
  • Hatha Yoga Jill
    7:30 PM - 8:45 PM

Tuesday

  • Alignment & Flow Difficulty **
    9:30 AM - 10:30 AM
  • Belly Dancing Miramar Dificulty *
    11:00 AM - 12:00 PM
  • Beginners Yoga Kristi
    6:15 PM - 7:15 PM
  • Yin Kristi
    7:30 PM - 8:30 PM

Wednesday

  • Yoga Pilates Fusion Difficulty **
    9:30 AM - 10:30 AM
  • Stretch and Rest with Sound Kate difficulty *
    11:00 AM - 12:00 PM
  • Yin Helena
    6:15 PM - 7:15 PM

Thursday

  • Beginners Yoga Jo
    9:30 AM - 10:30 AM
  • Singing Bowl Meditation Claire Difficulty *
    11:00 AM - 12:00 PM
  • Alignment & Flow Difficulty **
    6:15 PM - 7:15 PM
  • Belly Dancing Miramar Difficulty *
    7:30 PM - 8:30 PM

Friday

  • Hatha Yoga Jill
    9:30 AM - 10:45 AM
  • Candle Light Yoga Movement & Meditation Claire
    6:15 PM - 7:15 PM

Saturday

  • Charity Class Claire
    8:00 AM - 9:00 AM
  • Singing Bowl Meditation Claire Difficulty *
    3:45 PM - 4:45 PM
  • Restorative Yoga Jo *
    3:45 PM - 5:00 PM

Sunday

  • Hatha Yoga Claire
    8:00 AM - 9:00 AM
  • Pregnancy Kristi
    9:30 AM - 10:30 AM
No class available!