YogaSol & Sol Therapies

YogaSol & Sol Therapies

Timetable

Find out more about each of our classes here.

For our Christmas timetable please click here

Difficulty level: * Beginners  ** Intermediate  ***Advanced

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 AM
Charity Class
Difficulty level: **
8:00 AM
9:00 AM
Claire
Hatha Yoga
Difficulty Level **
8:00 AM
9:00 AM
Claire Zoom & Room
8:15 AM
8:30 AM
8:45 AM
9:00 AM
Pregnancy
Difficulty *
9:00 AM
10:00 AM
Kristi
9:15 AM
9:30 AM
Beginners Yoga
Difficulty level: *
9:30 AM
10:30 AM
Jo Room & Zoom
Stretch & Rest + Sound
Kate
9:30 AM
10:30 AM
Yoga Pilates Fusion
Amanda
9:30 AM
10:30 AM
Difficulty **
Beginners Yoga
Difficulty Level *
9:30 AM
10:30 AM
Jo Room & Zoom
Hatha Yoga
Difficulty *
9:30 AM
10:45 AM
Jill Room & Zoom
9:45 AM
10:00 AM
10:15 AM
10:30 AM
Singing Bowl Meditation
Claire Difficulty *
10:30 AM
11:30 AM
10:45 AM
11:00 AM
Absolute Beginners
Starts May 20th
11:00 AM
12:15 PM
6 week course
11:15 AM
11:30 AM
11:45 AM
12:00 PM
3:45 PM
Singing Bowl Meditation
Alternate weeks
3:45 PM
4:45 PM
Jane Difficulty *
Restorative Yoga
Alternate weeks
3:45 PM
5:00 PM
Jo *
4:00 PM
4:15 PM
4:30 PM
4:45 PM
6:15 PM
Yoga Pilates Fusion
Amanda
6:15 PM
7:15 PM
difficulty **
Singing Bowl Meditation
Jane
6:30 PM
7:30 PM
Starting 27th June
Beginners Yoga
Difficulty level: *
6:15 PM
7:15 PM
Kristi Room & Zoom
Vinyasa
Starts May 11th
6:15 PM
7:15 PM
Asta **
Singing Bowl Meditation
Jane
6:30 PM
7:30 PM
Starting June 1st
Alignment & Flow
Jo Room & Zoom
6:15 PM
7:15 PM
Difficulty **
Candle Light Yoga Movement & Meditation
Difficulty level: *
6:15 PM
7:15 PM
Claire Zoom & Room
6:30 PM
6:45 PM
7:00 PM
7:15 PM
7:30 PM
Hatha Yoga
Difficulty level: **
7:30 PM
8:45 PM
Jill
Yin
Difficulty *
7:30 PM
8:30 PM
Kristi Room & Zoom
7:45 PM
8:00 PM
8:15 PM
8:30 PM

Monday

  • Beginners Yoga Jo Room & Zoom
    9:30 AM - 10:30 AM
  • Yoga Pilates Fusion difficulty **
    6:15 PM - 7:15 PM
  • Singing Bowl Meditation Starting 27th June
    6:30 PM - 7:30 PM
  • Hatha Yoga Jill
    7:30 PM - 8:45 PM

Tuesday

  • Stretch & Rest + Sound
    9:30 AM - 10:30 AM
  • Beginners Yoga Kristi Room & Zoom
    6:15 PM - 7:15 PM
  • Yin Kristi Room & Zoom
    7:30 PM - 8:30 PM

Wednesday

  • Yoga Pilates Fusion Difficulty **
    9:30 AM - 10:30 AM
  • Vinyasa Asta **
    6:15 PM - 7:15 PM
  • Singing Bowl Meditation Starting June 1st
    6:30 PM - 7:30 PM

Thursday

  • Beginners Yoga Jo Room & Zoom
    9:30 AM - 10:30 AM
  • Singing Bowl Meditation
    10:30 AM - 11:30 AM
  • Alignment & Flow Difficulty **
    6:15 PM - 7:15 PM

Friday

  • Hatha Yoga Jill Room & Zoom
    9:30 AM - 10:45 AM
  • Absolute Beginners 6 week course
    11:00 AM - 12:15 PM
  • Candle Light Yoga Movement & Meditation Claire Zoom & Room
    6:15 PM - 7:15 PM

Saturday

  • Charity Class Claire
    8:00 AM - 9:00 AM
  • Singing Bowl Meditation Jane Difficulty *
    3:45 PM - 4:45 PM
  • Restorative Yoga Jo *
    3:45 PM - 5:00 PM

Sunday

  • Hatha Yoga Claire Zoom & Room
    8:00 AM - 9:00 AM
  • Pregnancy Kristi
    9:00 AM - 10:00 AM
No class available!