Find out more about each of our classes here.
Difficulty level: * Beginners ** Intermediate ***Advanced
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:00 AM | Qi Gong Su 8:00 AM 9:00 AM Difficulty * | Charity Class Difficulty level: ** 8:00 AM 9:00 AM Claire | Hatha Yoga Difficulty Level ** 8:00 AM 9:00 AM Claire | ||||
| 8:15 AM | |||||||
| 8:30 AM | |||||||
| 8:45 AM | |||||||
| 9:15 AM | Hatha Yoga Difficulty ** 9:15 AM 10:15 AM Claire Pregnancy Difficulty * 9:30 AM 10:30 AM Kristi | ||||||
| 9:30 AM | Beginners Yoga Difficulty level: * 9:30 AM 10:30 AM Jo | Alignment & Flow Jo 9:30 AM 10:30 AM Difficulty **
| Yoga Pilates Fusion Amanda 9:30 AM 10:30 AM Difficulty ** | Beginners Yoga Difficulty Level * 9:30 AM 10:30 AM Jo | Hatha Yoga Difficulty * 9:30 AM 10:45 AM Jill | ||
| 9:45 AM | |||||||
| 10:00 AM | |||||||
| 10:15 AM | |||||||
| 10:30 AM | |||||||
| 11:00 AM | Beginners Yoga Difficulty Level * 11:00 AM 12:00 PM Jo | Belly Dancing 11:00 AM 12:00 PM Miramar Dificulty * | Stretch and Rest with Sound 11:00 AM 12:00 PM Kate difficulty * | Singing Bowl Meditation 11:00 AM 12:00 PM Claire Difficulty * | |||
| 11:15 AM | |||||||
| 11:30 AM | |||||||
| 11:45 AM | |||||||
| 3:45 PM | Singing Bowl Meditation Alternate weeks 3:45 PM 4:45 PM Claire Difficulty * Restorative Yoga Alternate weeks 3:45 PM 5:00 PM Jo * | ||||||
| 4:00 PM | |||||||
| 4:15 PM | |||||||
| 4:30 PM | |||||||
| 4:45 PM | |||||||
| 5:00 PM | Hatha Yoga Difficulty ** 5:00 PM 6:00 PM Jo | ||||||
| 5:15 PM | |||||||
| 5:30 PM | |||||||
| 5:45 PM | |||||||
| 6:00 PM | Singing Bowl Meditation Kate 6:00 PM 7:00 PM Difficulty * Beginners Yoga Difficulty level: * 6:15 PM 7:15 PM Kristi | ||||||
| 6:15 PM | Yoga Pilates Fusion Amanda 6:15 PM 7:15 PM difficulty ** | Yin Difficulty level: * 6:15 PM 7:15 PM Helena | Alignment & Flow Jo 6:15 PM 7:15 PM Difficulty ** | Candle Light Yoga Movement & Meditation Difficulty level: * 6:15 PM 7:15 PM Claire | |||
| 6:30 PM | |||||||
| 6:45 PM | |||||||
| 7:00 PM | |||||||
| 7:30 PM | Hatha Yoga Difficulty level: ** 7:30 PM 8:45 PM Jill
| Yin Difficulty * 7:30 PM 8:30 PM Kristi | Belly Dancing 7:30 PM 8:30 PM Miramar Difficulty * | ||||
| 7:45 PM | |||||||
| 8:00 PM | |||||||
| 8:15 PM | |||||||
| 8:30 PM |
Monday
-
Beginners Yoga Jo9:30 AM - 10:30 AM
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Beginners Yoga Jo11:00 AM - 12:00 PM
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Yoga Pilates Fusion difficulty **6:15 PM - 7:15 PM
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Hatha Yoga Jill7:30 PM - 8:45 PM
Tuesday
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Qi Gong Difficulty *8:00 AM - 9:00 AM
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Alignment & Flow Difficulty **9:30 AM - 10:30 AM
-
Belly Dancing Miramar Dificulty *11:00 AM - 12:00 PM
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Singing Bowl Meditation Difficulty *6:00 PM - 7:00 PM
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Beginners Yoga Kristi6:15 PM - 7:15 PM
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Yin Kristi7:30 PM - 8:30 PM
Wednesday
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Yoga Pilates Fusion Difficulty **9:30 AM - 10:30 AM
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Stretch and Rest with Sound Kate difficulty *11:00 AM - 12:00 PM
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Yin Helena6:15 PM - 7:15 PM
Thursday
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Beginners Yoga Jo9:30 AM - 10:30 AM
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Singing Bowl Meditation Claire Difficulty *11:00 AM - 12:00 PM
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Hatha Yoga Jo5:00 PM - 6:00 PM
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Alignment & Flow Difficulty **6:15 PM - 7:15 PM
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Belly Dancing Miramar Difficulty *7:30 PM - 8:30 PM
Friday
-
Hatha Yoga Jill9:30 AM - 10:45 AM
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Candle Light Yoga Movement & Meditation Claire6:15 PM - 7:15 PM
Saturday
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Charity Class Claire8:00 AM - 9:00 AM
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Singing Bowl Meditation Claire Difficulty *3:45 PM - 4:45 PM
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Restorative Yoga Jo *3:45 PM - 5:00 PM
Sunday
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Hatha Yoga Claire8:00 AM - 9:00 AM
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Hatha Yoga Claire9:15 AM - 10:15 AM
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Pregnancy Kristi9:30 AM - 10:30 AM
No class available!