Classes have officially ended at the studio at Mawarra Crescent, and now two weekly classes are being offered at Claires home studio. Bookings are essential and limited to 8 students.
New Location: 24 Coolibah Cres, Ferny Hills
Meditation – returning 9th Feb 2024
A guided meditation to include meditations from Buddhism and Tantric traditions. May include yoga nidra and sound bowls. Each week we will explore a different meditation style, techniques and topics. Great for those who need to unwind and destress at the end of the week.
Hatha Yoga – new location 4th Feb 2024
Hatha Yoga is a Term used now for a general class. You will discover Yoga and all its aspects in this safe and rounded general Class. The Sanskrit word Hatha means Forceful and is actually the correct term used for all Asana or posture Yoga.