YogaSol & Sol Therapies

YogaSol & Sol Therapies

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Our Sauna

19030371_436189206745262_4070593073319788493_nDue to our sauna being raw timber we are unable to clean its surface. While the covid-19 outbreak continues we have decided to close off the sauna for public use. We will notify everyone via Facebook when it is back open for use.

Thank you for your understanding.

 

 

Infrared Saunas have many health benefits including:

  • Detoxification
  • Relaxation
  • The management of chronic pain such as Arthritis
  • The reduction on Acute Pain
  • Weight Loss
  • Improved Circulation
  • Improved immunity and Skin Purification.

Traditional saunas can be stuffy and uncomfortable at temperatures of 90°, infrared saunas are at a more comfortable temperature of 45° that due to infrared technology that penetrates deep into the body, focusing on relaxing and rejuvenating the muscles rather than heating the air of the room itself. As a result the only moisture in the Sauna will be your own sweat, which you shower off once ready.
You have full control over the temperature that you want whilst in the Sauna as there are controls on the inside that you can adjust according to your needs.

Price
Exclusive use of the sauna is $17 for 30 minutes or buy a 6 pack of sessions for the price of 5.

The sauna can fit up to 4 people.

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